Wales Under 20 head coach Byron Hayward has made five changes and two positional for his side's last game of the Under 20 Six Nations, against Scotland on Friday (7pm, Eirias).
Fancy having the Ospreys round for dinner?
If you’ve ever wondered what it’s like to enjoy a special double date with some of your favourite Ospreys players then we’ve got a fantastic competition just for you….
It’s your last chance to vote for Dan!
Ospreys supporters still to cast their vote for Dan Baker in the LV= Breakthrough Player Award have just three days left to back their man.
Seventh heaven for young Osprey Evans
Ashley Evans says his time on the IRB Sevens circuit has made him a better player as he prepares to return to the Wales Under 20 fold on Friday evening.
Ospreys to take on Scarlets in QoS special
The Best of the West - The Ospreys and the Scarlets will clash off the field as they go head to head in a Question of Sport special at the Towers Hotel in Swansea on Thursday 17th April.
Ospreys East Under 16's 29 - 33 Dragons Under 16's
Despite coming back from a 19 point deficit, the Ospreys East Under 16's side were unable to claim a victory in their final game of the season