The Walking Rugby project is in collaboration with Sports and Exercise sciences at Swansea University that aims to increase physical activity and reduce the risk of developing cardiometabolic diseases such as type 2 diabetes, cardiovascular disease and obesity in adults aged 18-75yrs in South Wales.

The project aims to achieve the goals of improving health and physical activity levels through 3 methods: weekly walking rugby sessions, lifestyle and education sessions, and a physical activity programme outside of the sessions.

Click here to find out more about the project.

If you would like to join us, please come along!

Aberavon Greenstars, Monday 5pm to 7pm

Contact ben.bone@ospreysrugby.com for more information on the sessions.